What do we see when we look in a mirror? Do we see only the physical body looking back at us? Do we see further inside to what emotions we may be experiencing at that particular moment? Do the frown or smile lines make us consider what has happened to us in the past few … Continue reading Reflection
Tag: attachment
Stillness
For many Buddhists, the world is seen as a difficult place, full of delusion and attachments, which in turn cause suffering and pain. This whirlwind, however, can be escaped through Nirvana, which is seen as a state of 'no wind', the ultimate attainment. Nirvana ensures no rebirth, a break from the wheel of life into … Continue reading Stillness
Thankfulness
Life supplies us with everything we need. Every day we have air to breathe and wonder to fill us with awe. There is energy which feeds the soul, if we recognise it and allow it into our lives. The blade of grass in spring-time, so pure and green, sprouting from the earth, bathing in the … Continue reading Thankfulness