How are we connected? It is said that the human body consists of 60% water. As for the rest of it, almost 99% is made up of six elements; oxygen, carbon, hydrogen, nitrogen, calcium and phosphorus. Over 70% of the earth's surface is made up of water. The earth's crust is over 46% oxygen. Most … Continue reading Stardust
Tag: connected
Sea of Consciousness
The mind is like the sea. Sometimes it is still and serene, at other times turbulent, troubled. It's depths are unfathomable and we do not know all that lurks there. It is made up of millions of tiny droplets, just like our minds have countless thoughts and processes, yet it is all connected together, the … Continue reading Sea of Consciousness
Shielding
Buddhism talks about 'emptiness' and for many this can be a difficult concept to accept. The idea that everything leads to suffering and that ultimately everything is empty can appear nihilistic and fairly depressing, but this 'emptiness' does not mean worthless, or devoid of meaning. It is a common human condition that we attach personal … Continue reading Shielding
Attention
Sometimes it is difficult to live in the moment. We feel pulled from all sides; work, family, friends, social media, future planning...it can be a struggle to live in the now and let go of these. However, if we treat every encounter, every moment, as if it were only ever to happen this once, in … Continue reading Attention
Zen musings 