Sometimes it is difficult to live in the moment. We feel pulled from all sides; work, family, friends, social media, future planning...it can be a struggle to live in the now and let go of these. However, if we treat every encounter, every moment, as if it were only ever to happen this once, in … Continue reading Attention
Tag: feel
Senses
How often do we take our senses for granted? We make a cup of tea, the actions performing themselves, our hands filling the kettle, flicking the switch, placing the bag in the cup. Then we drink, usually while we're absorbed in some other action, the tea being a side-line. We have these amazing gifts, our … Continue reading Senses
Cherish
The sun is streaming through the window, warming my outer and inner body alike. There are daffodils and swathes of greenery, with the still stark branches of slowly budding trees fanning the blue sky. This is a mere snap-shot of what there is to be seen from my window. Ivy trailing its feelers along a … Continue reading Cherish
The dark
After walking in lush bright open fields, to be then suddenly plunged into a dark pine forest plantation, where the temperature drops and your surroundings seem devoid of life, is it any wonder your mood may change? Life can mimic this roller-coaster of highs and lows, light and dark, happiness and sadness. We all feel … Continue reading The dark
Zen musings 