Imagine strolling through a field full of wild flowers. the soft, warm wind is blowing gently through your hair and your senses are taken over with the scents and vivid colours of the flowers around you. Bees and butterflies are everywhere you look and there is no sound but their buzzing, not a cloud in … Continue reading Beauty
Tag: mindful
Attention
Sometimes it is difficult to live in the moment. We feel pulled from all sides; work, family, friends, social media, future planning...it can be a struggle to live in the now and let go of these. However, if we treat every encounter, every moment, as if it were only ever to happen this once, in … Continue reading Attention
Zen musings 