Sometimes it is difficult to live in the moment. We feel pulled from all sides; work, family, friends, social media, future planning...it can be a struggle to live in the now and let go of these. However, if we treat every encounter, every moment, as if it were only ever to happen this once, in … Continue reading Attention
Tag: mindfulness
Unconsciousness
What do we think of by unconsciousness? We can be 'knocked unconscious', we can 'fall into a deep unconscious sleep', we can 'act in an unconscious manner' - all these ways imply a non thinking, a time when we are not using our intellect or our minds, we are blind, blank. Let us compare it … Continue reading Unconsciousness
Stress
Stress is not what happens to us, but our response to what happens. There are innumerable things in our lives which can cause us stress. In the West many stresses are caused by workload and money issues, and often these are a continual stress to many people, even when not at the forefront of their … Continue reading Stress
Unique
Each and every one of us, since existence began, is unique. Infinity pervades all aspects of existence, implying there was no beginning, and our own uniqueness will have no end. We all exist in this same time and space, but this time and space has boundaries in our minds. Infinity, by definition, has no boundaries. … Continue reading Unique
Zen musings 