We all experience reoccurring negative thoughts at some point in our lives. It might be when we replay an argument we have had with someone, or relive some past abuse which haunts us. When these negative thoughts arise, we are not living in the present moment any longer, but the past. How does this help … Continue reading Negativity
Tag: perspective
I think, therefore the universe is.
As I entered the forest this morning, a myriad of experiences assaulted my senses. The bird song was prolific, the burbling chatter of the song thrush, the rich tones of the blackbirds, the rapid hurry of chaffinch notes and tweeting of the blue tits. The wind rushed through the swaying tree tops, roaring like a … Continue reading I think, therefore the universe is.
Certainty
Human beings are very good at analysing and labelling, at categorising and filing things into manageable boxes. But what can we really know for certain? We know without a doubt that the sun rises and sets every day, without exception. We know now that we don’t have to perform sacrifices or rituals for this to … Continue reading Certainty
Beauty
Imagine strolling through a field full of wild flowers. the soft, warm wind is blowing gently through your hair and your senses are taken over with the scents and vivid colours of the flowers around you. Bees and butterflies are everywhere you look and there is no sound but their buzzing, not a cloud in … Continue reading Beauty
Reality
A well known saying states that love is blind. This can be true in the fact that people can fall in love with one another because of who they are inside, despite whether they find each other physically attractive or not. The idea follows that the more we fall for someone, the more attractive their … Continue reading Reality
Switch
If, when talking about a painting, someone were to mention the terms movement, tone, rhythm or texture, our imagination would be taken to a very different place than if we read these same words when reading something related to physics. If they were used for describing a piece of music, they would mean something different … Continue reading Switch
Reading between the lines
It's not so much how busy you are, but why you are busy. The bee is praised, the mosquito is swatted.* To the drinkers in the beer garden, the wasp is nothing but an annoyance, yet to the gardener, the wasp is a friend who keeps down the greenfly and caterpillar population. Good can always … Continue reading Reading between the lines
Power
Imagine something which makes you feel angry. Perhaps it's a memory of an argument you've had, or some injustice done to you or someone close to you. The more strongly you imagine it the angrier you feel. Your muscles start to tense and you feel your mind become clouded with negative emotions. This is both … Continue reading Power
Viewpoint
Have you ever stood on the top of a very high cliff and looked out across the vast ocean, watched the birds soaring below you and the waves crashing further below them? Then have you taken a boat out and paddled beneath those very cliffs and seen the sights from this opposite angle? Whenever we … Continue reading Viewpoint
Impermanence
It doesn't take much for our perspective to change. Not so long ago our society held different people in high regard. The rich and famous were held on pedestals, looked up to by young and old alike as something different, something better. Today when we look at society, who is it that we look to, … Continue reading Impermanence
Zen musings 