There was never a better moment to sit than now. With all the anxiety and sadness of the past few months, the constant uncertainty and worry, we need to find a way to give ourselves some peace. It has been a terrible time for many, devastating, grief stricken. For others, the threat of a jobless … Continue reading Act
Tag: Sit
Purpose
When we sit zazen, we are sitting facing a wall, inert, and often people who do not sit question why we do it, what we are doing, what are we trying to achieve. Zazen is all about balance. Physically we are balancing our bodies, not leaning too far forward, nor too far backwards, but straight … Continue reading Purpose
Zen musings 