What is your normal habit when having a meal? At breakfast, do you eat with your family and discuss the day, or read a newspaper? At lunch do you chat with colleagues or stay at your desk working while you eat? In the evening do you visit a restaurant with friends or watch TV with … Continue reading Appreciation
Tag: taste
Attention
Sometimes it is difficult to live in the moment. We feel pulled from all sides; work, family, friends, social media, future planning...it can be a struggle to live in the now and let go of these. However, if we treat every encounter, every moment, as if it were only ever to happen this once, in … Continue reading Attention
Senses
How often do we take our senses for granted? We make a cup of tea, the actions performing themselves, our hands filling the kettle, flicking the switch, placing the bag in the cup. Then we drink, usually while we're absorbed in some other action, the tea being a side-line. We have these amazing gifts, our … Continue reading Senses
Zen musings 